The yoga community in Brighton and Hove offers individuals a chance of seeking physical,
mental, and emotional well-being, with varying forms of yoga included in each studio. From
beginners to seasoned practitioners, there is a space for everyone to explore yoga in a way that suits their needs.
Whether you’re looking for relaxation, or a supportive community to aid you on your journey, Brighton’s yoga studios can help you make a start. This guide will explore the top yoga studios in Brighton, each with its own unique offerings and approach to mindfulness, movement, and healing.
brighton yoga foundation
The Brighton Yoga Foundation is committed to the inclusivity of the Brighton and Hove
community. They recently announced their merger with the Brighton Health Foundation,
which will greatly help their mission.
The Brighton Yoga Foundation has a wide range of classes that are available to everyone, including Vinyasa Yoga, as well as Restorative Yoga. It is a great place to aid your journey of self-reflection and discovery, with its commitment to the community and welcoming atmosphere. The foundation has a few classes in the year that are free, so if you are not sure about yoga and want to try it out before you commit to a studio, that option is available as well.
Address: Central Brighton. 113 Queens Road, BN1 3XG
Website: Brighton Yoga & Well-being Festival
moon space studio
Moon Space Studio provides a quiet space for mindful and physical healing, with its beautifully designed layout and ambiance making it truly unique. They have classes for a range of different types of yoga, including Vinyasa, Restorative Yoga, and sound healing sessions.
Moon space incorporates sound baths in a lot of their yoga classes to aid relaxation. With a tranquil atmosphere in all of their sessions, you are guaranteed to have a great yoga experience that is fitting for those seeking a mental reset.
Address: 33 Eastbourne Road, Brighton BN2 4DL
Website: the moon space
the wellbeing centre
The Wellbeing Centre in North Laine has a studio that is dedicated to the promotion of
health, balance, and relaxation. They offer classes that include Hatha, therapeutic yoga, and
mindfulness-based sessions, helping customers focus on their mental and physical
wellbeing.
Their studio embodies a relaxation and healing retreat, offering wellness that extends beyond just yoga, such as massage therapy. This makes it perfect for those seeking a self-care day.
Address: 17 Oxford Street, BN1 4LA
Website: The Wellbeing Centre | Mindfulness | Yoga | Pilates
space yoga studio
Space Yoga Studio, located near the city centre, offers a diverse group of classes that pairs perfectly with the studio’s relaxing environment. They are known for being inclusive and
welcome everyone into their community, whether you are a beginner or a well-seasoned
professional. The classes they offer include Hathaway, Vinyasa, and Ashtanga yoga, as well as
workshops that specialise in helping people explore deeper into the practice of yoga.
Address: St. Augustine’s Centre, Stanford Avenue, BN1 6EA
Website: Welcome To SPACE – Space Yoga Studio – Brighton & Hove
humankind studio
Humankind Studio has gained the reputation of being able to foster a connection of self-
discovery to their customers. Their teachings focus on self-love and growth, which makes it feel welcoming for those who enter the studio. They specialise in Vinyasa and Hatha Yoga, as well as anxiety and trauma-informed classes, focusing on healing their customers through movement. With their mission being to aid in people’s well-being, whether that be emotional or physical, it certainly makes the Humankind studio a stand out among this list.
Address: 22 Monatgue Street, Kemptown, BN2 1JX
Website: Humankind – Yoga, Barre & Pilates | Brighton
about balance
About Balance is now located at Old Steine after recently moving. They are known for combining wellness practices to aid their clients in achieving a balanced and harmonious lifestyle. They have a range of classes that customers can partake in, including Vinyasa, Yin, and Yoga Nidra, as well as workshops that can be helpful with nutrition and mindfulness.
Alison, owner and teacher at About Balance, said that the studio creates a unique experience for their clients. She said, “The basis of our ethos is that we want to make yoga as accessible as possible.” Prices for their yoga classes range from £12.99 to £6.99 for concessions, catering to everyone.
About Balance has a chiropractor and massage therapists on hand, as well as serving drinks and treats at their café. The studio is great if you’re looking to incorporate self-care into your daily routine and wellness practices.
Address: 21-22 Old Steine, Kemptown, BN1 1EL
Website: Massage Therapies Brighton
