Whether you are starting your fitness journey, or you simply want to get back into training, Brighton is the perfect spot to get started. With hundreds of gyms, ranging from small to large, you can quickly find what you are searching for, but today, we are looking at functional fitness gyms, designed to offer you a little more variety and functionality.
Different Between A Gym And Functional Gym
The main difference between a gym and a functional gym comes from the variety that is on offer. A functional gym will offer you more variety, but keep in mind that you might also need some different equipment to get you going.
So, which of the gyms in Brighton do we recommend?
Best Functional Fitness Gyms In Brighton
- The Gym Brighton
The Gym Brighton is located on Madeira Drive and is the perfect fitness center for the late-night worker or early riser. It offers more than 180 pieces of equipment, and you can join any of the 40 different classes that are held each and every week.
What is more impressive is the price and this gym is perfect when it comes to offering a low-budget solution to trainees. If you add on top of that the fact that you can train 24 hours a day, you won’t have any excuses to stop you from working out. Even some experts believe the time of day you train has very little effect on your result.
- Underground Gym Brighton
Now, many people simply see the name Underground Gym and they must be thinking that this sounds a little dodgy. However, the Underground Gym in Brighton is one of the longest-running modern gyms and has been around for over a decade now.
The idea of this gym is to make it accessible for everyone and numerous s exercises and classes are added to almost eradicate the traditional Alpha factor from the gym. Not only is it a great workout option, but it is not that expensive either and should make a great budget option for anyone looking to join.
- Alive Fitness And Natural Health Gym Brighton
If you happen to live in the city center, the Alive Fitness And Natural Health Gym might be your best pick. This massive gym is spread over two floors and boasts a variety of exercise machines, whilst offering you numerous different fitness classes that should make your training session worthwhile.
Once again, it is a reasonably affordable gym and if you need some assistance, the personal trainers on board will surely get you on the right track almost immediately. It is definitely one of the ideal gyms for those who are just starting and you will certainly see a difference in the way people treat you compared to other gyms.
- Belift Gym
They often say strength training is the best way to add muscle and lose fat, and this is exactly what the Belift Gym in Brighton aims to offer. It has a very modern design, and the standards of fitness are definitely high with numerous classes and helpful trainers that will aim to make life as easy for you as possible, well, not when it comes to working out though.
The great thing about Belift Gym is the way they treat new customers. Each new signee can use the 28-day free trial to their advantage, and they will also receive a free one-on-one assessment. However, if you really want to see some incredible results, you might need to focus on the 12 personal training sessions, you will be pleasantly surprised with the results by the end of the 3 months.
- FitLab Hove
For some people, size does matter, and this is important when it comes to the gym. No, this is not referring to the size of your muscles, but rather the size of the facility itself and FitLab Hove is perfect for those who seem to require something a little bigger for their fitness goals.
Whilst this gym might be a little pricier when compared to some of the others, it is considered one of the best gyms around and offers numerous state-of-the-art facilities that should make training and working out that much easier. If you are looking for some incredible results and a solid trainer to guide you through it, FitLab is the solution you are looking for.
- Platinum Health And Fitness
Whilst many gyms in Brighton are reasonably affordable, you will occasionally find the odd one that tends to be a little more expensive and this is exactly what Platinum Health And Fitness in Brighton is. It is one of the more expensive options, but when you enter inside, you will notice that almost every piece of equipment is the best.
Not only does this gym offer a multitude of equipment and a variety of exercise classes that should make it functional for every person, but it also offers you a sauna and a sunbed. The combination of these two is charged separately and won’t be added to your monthly subscription. However, it is ideal for those looking to get a quick tan before the summer months.
- PHX Gym
Finally, we have PHX Gym, which many people consider the ultimate Gym in Brighton. It features a 12,000-square-foot area, which is packed full of different equipment that should make life easy for every person looking to start their training routine.
It is perfectly priced for what it offers, and you can be sure that you will be getting some excellent value for your money when you join.
Pitching Up With The Right Equipment
In all these gyms, there are tons of equipment that will make your life easier as an individual. Some of these equipment can be far easier and sufficient to use when you have the right accessories. Preparing for a workout at a fitness center requires the right equipment, regardless of the level of the gym. It is important to have your own accessories to ensure safety and efficiency during your workouts. The choice of equipment and accessories that you can take with you depends on the type of workout. One of the areas that may require customized accessories is strength training. Therefore, we offer to consider the list of necessary accessories for a fitness center for strength training:
- Wrist wraps: Stabilize your wrists during the bench press and overhead press. You may also want to consider buying gloves or a hand support strap. They are customized to your hand size, so it’s best to take care of them in advance.
- Chalk: Increases grip, reduces the risk of slipping, and improves the effectiveness of exercises such as deadlifts, pull-ups, and bench presses. Don’t forget about hygiene: it’s best to use your own chalk to avoid the risk of infection. Especially since chalk is now available in blocks or as liquid chalk in small bottles that are convenient to take with you.
- A back support belt: Provides support during strenuous exercises such as squats and deadlifts. The choice of belt depends on the type of training, training level, material, and size. As for the design, manufacturers try to offer dozens of different colors and prints so that you can choose something that suits you best.
- Knee sleeves: To prevent injury and reduce strain. They are selected individually in terms of size, thickness, material and design.
- Sports shoes: for visiting the gym, it is better to choose special shoes that will be comfortable during training.
Other useful accessories include: a towel, water, snacks, an extra pair of socks, and spare clothes.
Of course, you can choose only those gym accessories that you need for a comfortable, safe, and most importantly, effective workout.
Conclusion
A good quality fitness center is often hard to come by, but Brighton has numerous different options for you to choose from. Whicher, if you actually live in Brighton, make sure to drop a comment on which of these gyms is your favorite.
