Located along Brighton seafront, in Kemptown is the welcoming and inclusive yoga studio, Luna Wave Yoga. It offers a range of yoga classes, suitable for all abilities. So, it’s great for beginners and yoga fanatics alike.
I recently attended my first class at Luna Wave Yoga. Eager for a challenge, I booked the Vinyasa Flow class. This class included flowing and fluid movements and required some previous yoga experience. Fortunately, the website shows the level of difficulty of each class, and this is easily represented through emojis.
The venue and the vibe at Luna Wave Yoga in Brighton
Upon entrance, there was a stunning view of the Brighton seafront, and with the sun shining, the studio was beautifully lit with natural lighting. The minimalist and warm interior created an ideal setting for the yoga class. Also, there was complimentary tea and water available, which was a great perk.
The Class
I chose a mat in the back row, as I was feeling a bit nervous. However, after being greeted by the instructor, Michelle Varchione and seeing the beautiful view of the sea, soon my nerves slowly disappeared.
We started by acknowledging our breath and then got into various yoga poses which were grouped together. These movements transitioned into one another in a flowing dynamic, and we would repeat these movements multiple times through. During these movements, a soothing and comforting soundtrack played in the background.
The class forced you to become present and aware of your breath. It made me feel so relaxed in the moment, allowing me to let go of my thoughts. It felt like I had been in the class for a much longer duration. Throughout the entire class, the instructor, Varchione was very supportive and kept the positive energy high.
There was no judgment if you made a mistake or couldn’t quite hold a position for long enough. Even though my abs were sore, and the class was very challenging, I felt so peaceful afterwards. It was a great experience that I definitely want to repeat.
The overall experience at Luna Wave Yoga
All yoga equipment and mats are provided and there are endless classes to choose from, with various instructors. As well as an introductory offer of unlimited Luna Wave classes for 2 weeks. Which is activated from the first class booked.
Also, Luna Wave Yoga offers at least one free weekly class, as well as concession pricing on an honest basis. This yoga studio holds a deep respect for yoga and wants as many as possible to be able to experience the wonderful and grounding benefits of yoga.
So, if you’re looking to improve your flexibility and fitness or experience the calming effects of yoga, head down to Luna Wave Yoga in Brighton! As the Summer months approach, it will be spectacular to practice yoga with the stunning setting of the Brighton seafront.
Address: Unit 23, Sea Lanes, 300 Madeira Dr, Brighton BN2 1BX
Website: https://www.lunawave.co.uk/
