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How Well Do You Know UFC Rules?

The Ultimate Fighting Championship (UFC) is the largest and most prominent organization for mixed martial arts (MMA) worldwide. This thrilling competition showcases an extensive array of martial arts styles and disciplines.

You will find top-tier fighters from across the globe demonstrating their martial arts skills during the competition. If you are a fan of Brazilian jiu-jitsu, Muay Thai, or any other discipline, be sure to find fighters showing their skills in the UFC.

With its unparalleled roster of world-class fighters, the UFC is a must-watch for any martial arts enthusiast seeking an adrenaline-fueled spectacle of combat. Like any other reputable championship, the UFC has its own set of rules.

Our guide will provide information on rules that set the UFC apart from other competitive martial arts competitions. Check this UFC betting guide if you are searching for more detailed information..

What is the number of rounds in a UFC fight?

A standard UFC fight is often between three to five rounds, depending on the type of fight. There are usually rounds of combat for Standard bouts. On the other hand, main events and championship matches involve five rounds. 

Each round lasts five minutes, with a one-minute break between the rounds. The referee can halt the bout during a UFC fight in various circumstances. These situations are:

  • When a fighter concedes during a submission
  • When a fighter is rendered unconscious
  • When a fighter fails to defend himself appropriately. 

There have been instances where UFC fights which are not main events, have been scheduled for five rounds. Recent instances occurred during the women’s strawweight and flyweight matches at UFC 261. Both matches were arranged for five rounds, despite not being categorized as main event fights.

Role Of Judges In UFC Fights

The judges play an essential role in the UFC because they are responsible for determining the winner of each bout. They must observe the match closely and evaluate each fighter’s performance. Judges monitor activities like striking, grappling, and control in the octagon.

During the fight, the judges sit cage-side, with a clear view of the octagon. They observe and score the fight based on a 10-point must system. In this system, the fighter who wins a round is awarded ten points.  The other fighter usually receives nine points or less.

The 10-point must system determines the fight’s winner when there is no knock-out or submission. The fighter with the highest score at the bout’s end is declared the winner.

Judges are trained professionals who undergo rigorous training to ensure they are equipped to evaluate fights impartially. They undergo tests and evaluations before being approved to judge a UFC fight.

In addition to the primary judges, the UFC employs several backup judges on standby.  Backup judges fill in case one of the primary judges cannot fulfill their duties.

It is worth noting that the role of judges in the UFC is often a subject of debate among fans and fighters alike. Some argue that the judges’ subjective scoring criteria can lead to controversial decisions. Others argue that judges are essential to ensure that fights are scored fairly.

Match Rules in the UFC

The UFC maintains a firm stance on the importance of comprehensive regulation in the sport of MMA. In November 2000, the organization fully embraced the Unified Rules of MMA. Its action marked a crucial step towards ensuring athlete safety and fair competition. 

With these rules in place, the sport gained consistent standards. These rules aim to provide all fighters with a safer and more equitable environment.

During a mixed martial arts contest or exhibition, committing the following acts may result in penalties. These acts include:

  • Butting with the head
  • Eye gouging of any kind
  • Biting or spitting at an opponent
  • Hair pulling
  • Striking the throat or grabbing the trachea
  • Fingers outstretched toward an opponent’s face/eyes
  • Downward pointing elbow strike (’12 to ‘6 strikes)
  • Groin attacks of any kind
  • Attacking an opponent after the bell, signaling the end of a round. 
  • Attacking an opponent during a break, 
  • Targeting an opponent receiving care from the referee
  •  Interference from a fighter’s corner or seconds.

Other actions that constitute flagrant violations of the rules of MMA include ignoring the referee’s instructions. Also, engaging in unsportsmanlike conduct that results in an opponent’s injury.

These are part of the rules that fighters must observe during matches. During a match, fighters can forfeit for breaking these rules. UFC referees are tasked with enforcing these rules during matches. They apply the rule as they see fit.

How to Win UFC Fights

Winning a UFC fight requires a combination of physical prowess, mental toughness, and strategic insight. Here are some tips that can increase your chances of winning a UFC fight:

  • Train effectively: You must be in top physical shape to win a UFC fight. This means training consistently and effectively in striking, grappling, and conditioning. Experienced coaches can help you develop a training program customized to your needs.
  • Analyze your opponent: Understanding your opponent’s strengths and weaknesses is crucial in developing a winning strategy. Watch their past fights, study their styles, and identify patterns or tendencies. 

This will help you prepare for the fight and develop a game plan that capitalizes on your strengths while taking advantage of your weaknesses.

  • Remain calm under pressure: UFC fights are highly intense, both physically and mentally. To win, you need to remain composed and focused under pressure. Mindfulness and visualization techniques can help you stay in the present moment and maintain a clear mind during the fight.
  • Develop a strong mental game: Winning a UFC fight requires more than just physical strength. This means cultivating a positive mindset, staying motivated, and having high confidence in your abilities.

Conclusion

The UFC remains the top mixed martial arts competition in the world. Like other esteemed championships, the UFC has its own regulations. The referee is tasked with implementing the rules during matches. 

By adopting the Unified Rules of MMA, the UFC upholds its unwavering commitment to comprehensive regulation for its fighters. All the rules enacted help safeguard athletes’ well-being and ensure fair play in competitions.

Andy Macpherson

Andy Macpherson is a Brighton-based blogger, amateur golfer and photographer with a passion for capturing the essence of his surroundings. Born and raised in Hove, he has spent almost his entire life exploring the streets and beaches of Brighton, always with a DLSR in hand. When he's not out taking photos or hacking his way around the golf course, Andy can often be found gorging on Pad Thai. As a self-proclaimed foodie, Andy is always on the lookout for new restaurants and dishes to try, which is the main reason behind why he loves reviewing food places for the site.